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"When the mind, restrained by the practice of Yoga, attains to quietude, and when, seeing the Self by the Self, he is satisfied in his own Self, "


 

Bhagavad Gita 6.20
Translation by Swami Sivananda

Come back to your breath.    Return to your body.    Remember what has always been here.

Still Practicing is an online yoga space offering pay-what-you-can live and prerecorded classes for everyone, along with personalized private instruction for individuals or groups.


Bhagavad Gita 6.20
Translation by Swami Sivananda

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